You Are Enough – A Body Positivity Journal for Teen Girls
A powerful, psychologist-designed journal to help teen girls embrace self-love, build confidence, and explore who they are beyond body image. Filled with reflective prompts, uplifting quotes, and empowering activities.
You Are Enough: A Body Positivity & Self Discovery Journal for Teen Girls
Because every girl deserves to feel confident in her skin and proud of who she is.
You Are Enough is more than just a journal—it’s a celebration of self-worth, confidence, and body positivity. Designed by a psychologist with deep expertise in supporting young people, this beautiful guided journal helps teen girls challenge unrealistic beauty standards, embrace their uniqueness, and build a loving relationship with their bodies.
Inside, girls will discover:
Empowering prompts to explore identity, strengths, and values
Guided reflections that challenge negative body image and self-talk
Creative activities to boost self-love and confidence
Inspiring quotes and affirmations
A safe space to connect with who they are—beyond appearance
This journal is perfect for any teen girl navigating self-doubt, comparison, or the pressures of growing up in a filtered world. Whether used privately or with support from a parent, therapist, or mentor, You Are Enough offers a gentle reminder: you are already whole, already worthy.
Why parents & caregivers love it:
It opens the door to self-acceptance, emotional strength, and body confidence—right when girls need it most.
€24.99
