Nurturing Teachers – A Self-Care Journal for Educators
A beautifully designed journal created by a psychologist to support teacher wellbeing. Includes weekly check-ins, mindful prompts, and self-care tools tailored to the everyday challenges of teaching. The perfect way to reflect, recharge, and avoid burnout—one page at a time.

Nurturing Teachers: A Self-Care Journal for Teachers

Prioritise your mental wellbeing—because you can’t pour from an empty cup.

Teaching is a calling, but it can also be incredibly demanding. Nurturing Teachers is a beautifully designed self-care journal created specifically for educators who give so much of themselves every day. Developed by psychologist and mental health expert, this journal offers a safe and supportive space for teachers to reflect, recharge, and reconnect with their purpose.

Whether you’re a classroom teacher, homeschool educator, or school support staff, this journal is your gentle companion for cultivating calm, balance, and emotional resilience.

Inside, you’ll find:

  • Weekly check-ins to track your emotional wellbeing

  • Guided prompts to process daily stress and celebrate small wins

  • Reflective exercises to reconnect with your why

  • Mindfulness tools and self-care strategies tailored to the realities of teaching

  • Plenty of space for personal reflections, gratitude, and goal setting

Why teachers love it:
Because it’s made for them—a practical yet soothing journal that understands the emotional toll of the classroom and offers daily moments of peace and purpose.

25.99