Nurturing Teachers – A Self-Care Journal for Educators
A beautifully designed journal created by a psychologist to support teacher wellbeing. Includes weekly check-ins, mindful prompts, and self-care tools tailored to the everyday challenges of teaching. The perfect way to reflect, recharge, and avoid burnout—one page at a time.
Prioritise your mental wellbeing—because you can’t pour from an empty cup.
Teaching is a calling, but it can also be incredibly demanding. Nurturing Teachers is a beautifully designed self-care journal created specifically for educators who give so much of themselves every day. Developed by psychologist and mental health expert, this journal offers a safe and supportive space for teachers to reflect, recharge, and reconnect with their purpose.
Whether you’re a classroom teacher, homeschool educator, or school support staff, this journal is your gentle companion for cultivating calm, balance, and emotional resilience.
Inside, you’ll find:
Weekly check-ins to track your emotional wellbeing
Guided prompts to process daily stress and celebrate small wins
Reflective exercises to reconnect with your why
Mindfulness tools and self-care strategies tailored to the realities of teaching
Plenty of space for personal reflections, gratitude, and goal setting
Why teachers love it:
Because it’s made for them—a practical yet soothing journal that understands the emotional toll of the classroom and offers daily moments of peace and purpose.
€25.99