Emotion Explorers: A Kids’ Anger Journal (Ages 8–11)
Meet the one-of-a-kind anger journal designed just for kids! Created by a child psychologist with 15+ years of experience, Emotion Explorers helps children understand their anger and gives them the tools to manage it with confidence.
Includes fun activities, calming techniques, and helpful prompts—perfect for use at home, in therapy, or at school. Whether kids use it alone or with an adult, it’s a supportive space to explore big feelings the healthy way.
A guided journal for kids aged 8–11
Anger is a big feeling—and for kids, it can be hard to know what to do with it. Emotion Explorers: Navigating the World of Anger is a playful, psychologist-designed journal that helps children understand what anger is, why it shows up, and how to manage it in healthy ways.
With over 15 years of experience supporting children’s mental health, this journal’s creator knows what truly works. Packed with activities, reflection prompts, and calming tools, this unique resource empowers kids to explore their emotions and build emotional strength—all while having fun.
Whether used independently or with a parent, therapist, or teacher, this journal supports:
Understanding what anger really is and where it comes from
Learning kid-friendly coping skills and calming strategies
Reflecting on big feelings with curiosity instead of shame
Building emotional vocabulary and self-awareness
Developing self-regulation tools they can use for life
Why parents, teachers & therapists love it:
It turns emotional outbursts into learning moments—and gives kids the tools they need to express anger in safe, healthy ways.
€21.99