Becoming the Parent You Needed – A Journal for Inner Healing
A gentle, psychologist-designed journal for conscious parents on their reparenting journey. With powerful prompts and healing exercises, it helps you reconnect with your inner child, break generational cycles, and raise your children with more awareness and compassion.
A gentle reparenting journey for conscious parents
This isn’t just a journal—it’s a healing space. Becoming the Parent You Needed is a transformative, psychologist-designed journal created to support adults on their reparenting journey. Whether you’re navigating generational trauma, learning to break old cycles, or simply trying to show up more whole for yourself and your children, this journal is here to guide, hold, and gently challenge you.
Designed by a trauma-informed psychologist with over 15 years of experience, this journal offers powerful prompts, reflections, and healing exercises to help you reconnect with your inner child, rewrite the story, and nurture the version of you that needed more love, safety, and validation.
Inside, you’ll find:
Reflective prompts to explore childhood experiences and unmet needs
Tools to cultivate self-compassion and emotional safety
Guided exercises to shift limiting beliefs and internalised guilt
Reparenting practices that strengthen your connection to yourself and your children
A safe container for inner healing, growth, and empowerment
This journal is perfect for parents, cycle-breakers, and anyone seeking to raise children with more awareness and heart than they were raised with themselves.
Why people love it:
Because healing yourself is the most powerful gift you can give your children—and your inner child.
€29.99
