FAQ

Welcome to the Calm Little Minds FAQ! Below, you’ll find answers to common questions about our journals, resources, and how we can support parents, kids, teens, and educators.

General Questions

What is Calm Little Minds?

Calm Little Minds is dedicated to creating engaging, research-backed journals and resources that help kids, teens, parents, and teachers develop emotional resilience, confidence, and a growth mindset.

We offer journals and tools for:

    • Parents – To support their child’s emotional well-being.

    • Kids (8-11 years old) – Fun, interactive journals to help with confidence, self-esteem, and managing emotions.

    • Teens – Resources designed to help with stress, anxiety, self-belief, and personal growth.

    • Teachers & Schools – Classroom-friendly tools for social-emotional learning.

Ordering & Shipping

Where can I buy your journals?

Our journals and resources are available exclusively on our website: www.calmlittleminds.org.

Yes! We offer worldwide shipping. Shipping costs and times vary depending on your location.

Orders are typically processed within 2-3 business days. Shipping times vary based on location:

    • UK & Europe: 5-7 business days

    • US & Canada: 7-10 business days

    • Rest of the World: 10-15 business days

We want you to love your purchase! If you’re not satisfied, we offer returns within 14 days of delivery. Items must be unused and in original condition. See our Returns Policy for full details.

About the Journals

What Makes Your Journals Different?

Our journals are:

-Research-based and created by a psychologist
-Fun, engaging, and easy to use
-Designed to help kids and teens build confidence and resilience
-Perfect for independent use or with parents/teachers

Yes! Our journals are specifically designed to help children and teens manage worries, boost confidence, and develop a positive mindset.

Yes! We offer special discounts for bulk purchases by schools, therapists, and community organizations. Contact us at calmlittlemindsclm@outlook.com for more information.

For Parents &Teachers

How can I help my child use the journal effectively?

Encourage them to complete a little each day, talk about their responses together, and celebrate their progress. Journals are designed for independent use but can be even more powerful when discussed as a family.

Yes! We offer downloadable teacher guides and lesson plans to help integrate our journals into the classroom. Check out our Teacher Resources section for more details.

Contact & Support

How Can I Contact You?

We’d love to hear from you! You can reach us at:
Email: calmlittlemindsclm@outlook.com
Instagram: @calm.littleminds

Still have questions? Send us a message, and we’ll be happy to help!