Nurturing Calm, Confident Kids with Evidence‑Based SEL Resources

Calm Little Minds creates therapist‑designed emotional intelligence journals, workbooks, and classroom tools for kids and teens. Support emotional regulation, resilience, and mental well‑being at home and at school.

Shop

Our Mission & Values

At Calm Little Minds, our mission is to make social‑emotional learning (SEL) and children’s mental health support simple, practical, and engaging. Our evidence‑based resources help kids and teens build emotional intelligence, manage stress, and grow resilience, while giving parents and educators ready‑to‑use tools that save time.

  • Our Mission

    We help children understand, express, and manage emotions through structured, age‑appropriate SEL activities at home, in the classroom, and in everyday life.

  • Meet Our Founder

    I’m Dina, a psychologist and educator with 15+ years’ experience supporting children and families. I create practical SEL and mental health resources that build emotional awareness, confidence, and coping skills for kids and teens.

  • Our Core Values

    We combine evidence‑based psychology with creative, kid‑friendly design so learning about emotions feels empowering, inclusive, and enjoyable.

  • Emotional Intelligence Journals For Kids

    Interactive and engaging journals designed to help kids aged 8-11 build confidence, manage emotions, and develop a positive mindset through fun activities and prompts.

  • Journals for Teens

    Thoughtfully created journals that support teenagers in navigating emotions, self-esteem, body image, stress management, and peer pressure, empowering them with tools for mental well-being.

  • Resources For Parents

    Practical guides and expert-backed tools to help parents nurture their child's emotional intelligence, resilience, and overall mental health.

  • Resources For Teachers

    Educational resources and classroom activities to support student well-being, emotional literacy, and a positive learning environment.

Build Emotional Intelligence Skills That Last

Help children develop emotional skills for school, friendships, and life through simple, research‑informed SEL tools.

EQ Skills: Strengthen emotional awareness, empathy, and communication.

Resilience: Build coping strategies for stress, change, and big feelings.

Support for Parents (Practical, Therapist‑Designed)

Feel more confident supporting your child’s emotions with clear guidance, simple activities, and tools you can use right away.

Support: Expert‑backed resources for everyday emotional challenges.

Understanding: Learn what your child’s behavior may be communicating and how to respond calmly.

  • Enhance Classroom Engagement

    Interactive SEL activities that increase participation and emotional literacy.

  • Reduce Teacher Workload

    Ready‑to‑use SEL resources that save planning time.

  • Promote Collaborative Learning

    Build empathy and peer support through group‑friendly SEL tools.

  • Empower Educators

    Confidently support student well‑being with practical mental health resources.
""This journal has been a game-changer for my 9-year-old. She used to doubt herself a lot, but now she's recognizing her strengths and celebrating small wins. I love how it encourages her to think positively without feeling forced!""
James R.
Mind Magic Journal
""As a parent, I was struggling to help my son manage his negative self-talk. Mind Magic made it so much easier! The fun activities keep him engaged, and I've noticed a real shift in how he handles frustration and setbacks.""
Sarah.M.
Super Me Journal
""My 14-year-old was skeptical at first, but now she actually looks forward to writing in this journal. It helps her process her emotions in a way that feels natural and not like 'homework.' I've seen her become more self-assured and kinder to herself""
Laura T.
Chill Vibes Only Journal

Our Commitment to Children’s Well‑Being

Calm Little Minds is recognized for its dedication to children’s emotional well-being, earning awards for innovative educational resources and impactful community contributions.